A-Z Sleep & Airway Center

Sleep Apnea & Airway Care in Glen Allen, VA

Exhausted no matter how long you sleep?

You could be one of the millions of people whose sleep is being interrupted every night without knowing it. We find out why, and we help you fix it, in Glen Allen, VA.

Prefer to talk? Call (804) 767-2507

Dr. Ashlee Goodman-Tabari, dentist at A-Z Sleep & Airway Center in Glen Allen, VA, smiling at the camera in her white coat

Insurance We accept all medical insurance

  • Cigna
  • Tricare
  • UnitedHealthcare
  • Medicare
  • And more
Insurance & financing

A-Z Sleep & Airway Center is a sleep-only practice at 10220 Staples Mill Rd in Glen Allen, VA, led by Dr. Ashlee Goodman-Tabari. We screen adults and children for snoring and sleep apnea, arrange a home sleep test read by a sleep physician, and treat obstructive sleep apnea with custom oral appliances billed through your medical insurance. Call (804) 767-2507 to schedule a sleep consultation.

Free 2-minute sleep check

Check your risk of sleep apnea

How likely are you to doze off watching TV, reading, or stopped in traffic? Answer eight quick questions from the Epworth Sleepiness Scale and see your score instantly.

Fresh flowers on a marble table in the lobby at A-Z Sleep & Airway Center in Glen Allen, VA
The modern starburst light fixture in the lobby at A-Z Sleep & Airway Center
Our story

One place for the answers you've been missing

A-Z Sleep & Airway Center is a sleep-only practice in Glen Allen, Virginia, led by Dr. Ashlee Goodman-Tabari. We screen adults and children for snoring, sleep apnea and upper airway resistance syndrome, arrange a home sleep test read by a sleep physician, and make custom oral appliances that we follow up and retest.

Too many people spend years blaming their exhaustion, headaches, or high blood pressure on everything but the real cause. Dr. Ashlee Goodman-Tabari founded A-Z Sleep & Airway Center to change that. It's a single place where you can be screened, tested, and treated for sleep apnea, snoring, and airway problems, without bouncing between offices. If you've ever wondered whether your sleep is working against your health, this is where you find out.

Dr. Ashlee Goodman-Tabari stands with a smiling patient in the hallway at A-Z Sleep & Airway Center
Why patients choose us

Why patients choose A-Z Sleep & Airway Center

  1. 01

    A Dedicated Sleep Practice

    Better sleep changes everything, so it's the only thing we focus on here. We screen for and treat sleep and airway problems in both adults and children, giving your concerns our full attention so nothing about your sleep gets overlooked.

  2. 02

    A CPAP Alternative Only a Dentist Can Make

    If you can't tolerate your CPAP, there is another path. We create custom oral appliances that treat mild to moderate sleep apnea without the mask, hose, or noise. Only a dentist can make one.

  3. 03

    Testing You Do at Home

    No wires, no lab, no sleeping in a strange room. Your sleep test is a simple wearable device, like a watch, that you use in your own bed, and results come back to us the next day so you get answers fast.

  4. 04

    Care Coordinated With Your Doctors

    We work alongside sleep physicians and keep your primary care doctor in the loop. Every appliance is backed by a real diagnosis and follow-up testing, so you know your treatment is actually working.

How it works

Four steps from tired to rested

Getting answers about your sleep shouldn't mean bouncing between offices. Here's how it goes with us.

  1. Dr. Goodman-Tabari, a patient and a team member smile together in a treatment room
    1

    Talk it through

    We go over your symptoms and sleep history, look at your bite and airway, and answer every question before you decide on anything.

  2. A woman sleeps peacefully wearing a small sleep-tracking ring on her finger
    2

    Test at home

    You wear a small device to bed for the night, in your own bed. No lab and no wires across the room.

  3. A mother and daughter on a video call with a doctor on a laptop
    3

    Get a real diagnosis

    A sleep physician reads your study and makes the diagnosis. We coordinate that step for you, so you aren't chasing appointments.

  4. A smiling team member holds a custom oral appliance on a dental model
    4

    Treat it, then check it

    If an oral appliance is right for you, we design it from a 3D scan, fit it, and retest to make sure it's working.

Dr. Ashlee Goodman-Tabari stands between two team members in the hallway at A-Z Sleep & Airway Center in Glen Allen, VA
Dr. Goodman-Tabari smiles and holds a case of custom oral sleep appliances
Meet the doctor

Meet Dr. Ashlee Goodman-Tabari

Dr. Goodman-Tabari founded A-Z Sleep & Airway Center after successfully treating sleep-related breathing disorders in her own children, husband, and mother. She brings 14 years of experience in advanced general dentistry, training, and mentoring to every patient she sees.

“It's better to know than not to know.”

She completed a mini-residency through Nierman Practice Management focused on sleep disorders and oral appliance therapy, and holds the Qualified Dentist designation from the American Academy of Dental Sleep Medicine (AADSM).

“Snoring is not normal. I think the problem is that we've normalized it.”
Dr. Ashlee Goodman-Tabari
The bright, quiet hallway inside A-Z Sleep & Airway Center in Glen Allen, VA
Inside our office

A calm place to sort out your sleep

Our office sits inside the Shops at Cross Ridge, just off Staples Mill Road with easy parking right outside. You will not feel rushed here. We take time to walk you through what's happening while you sleep, show you what treatment looks like, and answer every question before you decide on anything.

Dr. Goodman-Tabari with a smiling mother and her young son
Children's sleep & airway

When your child's sleep seems off

Kids don't always show tiredness the way adults do. Snoring most nights, breathing through the mouth, restless sleep, bedwetting or trouble focusing during the day can all be worth a closer look.

We see children as well as adults, and we work with your pediatrician and your child's other doctors so everyone is on the same page.

Insurance

We accept all medical insurance

We accept all medical insurance, including Cigna, Tricare, UnitedHealthcare and Medicare. Sleep and airway care is a medical service, so it is billed through your medical insurance, not dental, even though we make oral devices. We handle the billing for you and verify your benefits before treatment, so you know exactly what to expect.

Google reviews

What our patients say

The response we hear most often after a sleep test is the same: patients had no idea their sleep was this disrupted, and they are relieved to finally have answers. Read what people across Glen Allen and Richmond say about their experience with us.

Reviews of Dr. Goodman-Tabari and her team, from Google.

Follow along

Follow along with Dr. Goodman-Tabari

Questions

Common questions about sleep care in Glen Allen

Is A-Z Sleep & Airway Center a dental office?

No. We're a sleep-only practice in Glen Allen, so there are no cleanings or dental treatment here. Dr. Goodman-Tabari is a dentist, and at A-Z Sleep her focus is snoring, sleep apnea and airway problems, including custom oral appliances that only a dentist can make.

Who diagnoses sleep apnea?

A sleep physician does. Dr. Goodman-Tabari is a dentist, so she doesn't diagnose sleep apnea herself. After your home sleep test, a sleep physician reads the results and makes the diagnosis, and our Glen Allen team coordinates that step so you aren't left chasing appointments.

How does the home sleep test work?

You wear a small device while you sleep in your own bed: a band like a watch, a finger clip and a sticker on your chest. It syncs with your phone and the results come back to us. As Dr. Goodman-Tabari says, if you can put on a watch, you can do it.

Is an oral appliance an alternative to CPAP?

For many people with mild to moderate obstructive sleep apnea, or who can't tolerate CPAP, a custom oral appliance is an option. It's worn like a retainer and holds your jaw forward at night. For severe sleep apnea, CPAP is still the standard of care, and we'll tell you if it fits you better.

Will my medical insurance cover it?

We accept all medical insurance, including Cigna, Tricare, UnitedHealthcare and Medicare. Sleep care is billed through medical insurance, not dental, even though a dentist makes the appliance. Coverage depends on your plan, so our Glen Allen team verifies your benefits before treatment and walks you through what to expect. Financing through Cherry is also available if you'd like to spread out the cost.

Do you see children?

Yes, we see children as well as adults. Snoring, mouth breathing, restless sleep, bedwetting or trouble focusing can all be signs worth checking. We screen your child at our Glen Allen office and work with your pediatrician and other doctors on the right next step.

How do I know my appliance is working?

We don't hand you a device and send you off. Once your appliance is fitted and adjusted, we arrange a follow-up sleep test in Glen Allen to confirm your breathing and oxygen have improved, and we keep adjusting until they have.

Visit us

How to find our Glen Allen sleep office

You'll find us inside the Shops at Cross Ridge, just off Staples Mill Road, between the eye doctor and the veterinary clinic. There's plenty of parking right out front, so getting in and out for your appointment is easy.

Address
10220 Staples Mill Rd
Glen Allen, VA 23060
Hours
Tuesday to Friday, 9:00 AM to 5:00 PM
Phone
(804) 767-2507
New patients welcome

Ready to stop guessing about your sleep?

We're welcoming new sleep and airway patients now, including those without medical insurance. If you snore, wake up tired, or have been told you stop breathing at night, the first step is simple. Schedule your sleep consultation online or call us, and we will get you started.